Exercise for the new year

My friend Regina Gelfo sent this to me in the first few days of 2010 as an exercise to help me establish and put clarity into the year that had passed. She found it somewhere on the internet, not sure where. It’s been helpful to me, and perhaps it might be to you, as well.

2010: COMPLETING AND REMEMBERING

  • Review the list of all completed projects
  • What was your biggest triumph in 2010?
  • What was the smartest decision you made in 2010?
  • What one word best sums up and describes your 2010 experience?
  • What was the greatest lesson you learned in 2010?
  • What was the most loving service you performed in 2010?
  • What is your biggest piece of unfinished business in 2010?
  • What are you most happy about completing in 2010?
  • Who were the three people that had the greatest impact on your life in 2010?
  • What was the biggest risk you took in 2010?
  • What was the biggest surprise in 2010?
  • What important relationship improved the most in 2010?
  • What compliment would you liked to have received in 2010?
  • What compliment would you liked to have given in 2010?
  • What else do you need to do or say to be complete with 2010?

2011: CREATING THE NEW YEAR

  • What would you like to be your biggest triumph in 2011?
  • What advice would you like to give yourself in 2011?
  • What is the major effort you are planning to improve your financial results in 2011?
  • What would you be most happy about completing in 2011?
  • What major indulgence are you willing to experience in 2011?
  • What would you most like to change about yourself in 2011?
  • What are you looking forward to learning in 2011?
  • What do you think your biggest risk will be in 2011?
  • What about your work, are you most committed to changing and improving in 2011?
  • What is one as yet undeveloped talent you are willing to explore in 2011?
  • What brings you the most joy and how are you going to do or have more of that in 2011?
  • Who or what, other than yourself, are you most committed to loving and serving in 2011?
  • What one word would you like to have as your theme in 2011?
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